Weigh In record (no journal entry) for 27 July 2020
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71.6 kg
Lost so far: 5.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 21.32g | Prot: 44.57g | Carbs: 76.85g.
Breakfast: Rumah Makan Sederhana Nasi Uduk, Pisang. Lunch: Telur Dadar atau Telur Orak-Arik , Dada Ayam Rebus (Kulit tidak Dimakan), Tumis Buncis. Dinner: Tumis Buncis. Snacks/Other: Pisang. more...
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Losing 0.8 kg a Week
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bungaadinda's Weight History
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