Weigh In record (no journal entry) for 27 July 2020
|
79.3 kg
Lost so far: 15.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 45.11g | Prot: 72.62g | Carbs: 50.97g.
Breakfast: Nutrella Pão Integral 7 Grãos, Ovo Frito. Lunch: Feijão Preto Cozido, Carne. Dinner: Peito de Frango, Batata Doce. Snacks/Other: Nestlé Chocolate Classic Ao Leite. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claraamoriiim's Weight History
|