Weigh In record (no journal entry) for 27 July 2020
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92 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Poorly.
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614 kcal
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Fat: 32.35g | Prot: 20.01g | Carbs: 71.44g.
Breakfast: Кофе с Молоком. Lunch: Зеленый Листовой Салат, Огурец (с Кожурой), Кабачки Тушеные. Dinner: Вареное Яйцо, Салат Овощной с Маслом, Крыжовник. Snacks/Other: Яблоко Желтое. more...
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Gaining 0.7 kg a Week
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