Weigh In record (no journal entry) for 27 July 2020
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53.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 28.88g | Prot: 91.32g | Carbs: 99.31g.
Breakfast: San Benedetto Thè Pesca Zero Zucchero, Hero Marmellata Light Fragole, Lidl Albume d'uovo Pastorizzato, Myprotein Impact Whey Isolate White Chocolate, Myprotein Impact Whey White Chocolate. Lunch: Cetriolo (senza Buccia), Lidl Avocado, Fesa di Tacchino, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Conad Insalata Classica, OK Bio Gallette di Segale. Dinner: Anguria, Zucchine, Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva, Consilia Spinaci a Cubetti Surgelati, OK Bio Gallette di Segale, Aia Hamburger di Pollo. Snacks/Other: Latte, Caffè (dalla Moca). more...
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Losing 0.4 kg a Week
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Nicole D32's Weight History
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