Weigh In record (no journal entry) for 27 July 2020
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60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 16.56g | Prot: 53.90g | Carbs: 72.81g.
Breakfast: Hacendado Chocolate Negro 72%, Hacendado Leche Desnatada, Mercadona Copos de Avena, Plátano. Lunch: Calabaza, Hacendado Yogur Natural Desnatado Edulcorado 0%, Lechuga de Hoja Roja, Carne de Pavo. Snacks/Other: Hacendado Chocolate Negro 72%, Paraguaya. more...
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Losing 1.0 kg a Week
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estysalsera's Weight History
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