Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ольга приходченко
Journal
27 Jul 20
ольга приходченко's Journal, 27 Jul 20
ольга приходченко's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 July 2020
68.7 kg
Lost so far:
19.3 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2020:
1476 kcal
Fat: 64.38g | Prot: 75.82g | Carbs: 151.71g.
Lunch:
Сливочное Масло, Картофель Отварной, Фрегат Скумбрия Холодного Копчения, Кофе.
Snacks/Other:
Моя Цена Чернослив , Россия Щедрая Душа Шоколад Дуэт в Клубничном.
more...
2782 kcal
Exercise:
Swimming (moderate) - 30 minutes, Treadmill - 1 hour and 46 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ольга приходченко's Weight History
View Complete History