syevanaCA's Journal, 27 Jul 20

makan siang mengenyangkan

View Diet Calendar, 27 July 2020:
1244 kcal Fat: 44.96g | Prot: 57.00g | Carbs: 162.61g.   Breakfast:  Tempe Mendoan,  Nasi Ketan (Ketan),  Pepaya. Lunch:  Tempe Mendoan,  Telur Dadar atau Telur Orak-Arik , Morin Selai Strawberry,  Mangga, Sari Roti Roti Tawar (1). Dinner: Fiesta Siomay Ayam. Snacks/Other:  Pepaya,  Singkong Goreng. more...
178 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...



     
 

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