Weigh In record (no journal entry) for 27 July 2020
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120.7 kg
Lost so far: 8.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 9.15g | Prot: 63.74g | Carbs: 2.41g.
Lunch: Chicken Breast (Skin Not Eaten), Truly Good Turnip & Cauli Noodles. Dinner: Truly Good Turnip & Cauli Noodles, Chicken Breast (Skin Not Eaten). Snacks/Other: Coffee, Coffee with Skim Milk, Green Tea. more...
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Losing 6.3 kg a Week
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Marsh.mellow's Weight History
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