Weigh In record (no journal entry) for 27 July 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 35.02g | Prot: 132.11g | Carbs: 137.38g.
Breakfast: Heidelbeeren, Beste Ernte Aprikosen, Bulk Powders Pure Whey Protein White Chocolate, Milbona Quark Magerstufe, REWE Bio Gold-Hirse, Lidl Mandeldrink. Lunch: Viva Vital Hähnchen Kassler. Dinner: GutBio Räucherlachs, REWE Beste Wahl Balsamico Creme, REWE Eiweiß Toastbrötchen. Snacks/Other: Starbucks White Caffe Mocha ohne Sahne (Tall). more...
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Gaining 0.7 kg a Week
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Sa.bine.90's Weight History
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