Strusiątko's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
103.7 kg Lost so far: 3.2 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
2498 kcal Fat: 119.62g | Prot: 129.81g | Carbs: 222.48g.   Breakfast: Biedronka Margaryna Solla, Biedronka Quick Cao, Mlekpol Mleko 3,2%,  Chleb. Second Breakfast: Światowid Podlaski Ser w Plastrach, Biedronka Margaryna Solla,  Chleb. Dinner:  Mizeria,  Ziemniaki (Miąższ, z Solą, Gotowane),  Mięso z Piersi Kurczak. Supper: Tarczyński Kabanosy Wieprzowe, Tarczyński Kabanosy Wieprzowe. more...
3075 kcal Exercise: Google Fit - 24 hours. more...
Gaining 15.4 kg a Week

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Strusiątko's Weight History


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