Weigh In record (no journal entry) for 27 July 2020
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64.4 kg
Lost so far: 15.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 50.73g | Prot: 29.66g | Carbs: 159.38g.
Breakfast: Bimoli Minyak Goreng, Wortel Dimasak, Kembang Kol Dimasak (dari Segar), Jamur Putih (Ditumis), Nasi Putih. Lunch: Donat (Tawar). Dinner: Sawi Dimasak (dari Segar), Bimoli Minyak Goreng, Mie Telur (Ditambah, Masak). more...
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Losing 0.2 kg a Week
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Anisalutfia's Weight History
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