I couldn't sleep last night for wanting to eat something. Some hot tea helped calm me for a while. I am glad I don't feel that way all day. But at night it is bad. I remember feeling this way I was quiting cigarettes, Addiction is hard what ever it is. I have not been treating this like an addiction, just a bad habit. I am morbidly obese, 140 pounds over regular weight. My attitude is changed. I am going to fight for my childrens mom.
View Diet Calendar, 18 September 2013:
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1504 kcal
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Fat: 34.81g | Prot: 93.40g | Carbs: 203.26g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Plain Waffles (Frozen). Lunch: Bananas, Spaghetti with Tomato Sauce and Meatballs. Dinner: Green Giant Steamed Mixed Vegetables (Frozen), Tony Chachere's Creole Butter & Herb Dinner Mix, Skinless Chicken Breast. Snacks/Other: Oreo Chocolate Creme Cookie. more...
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3507 kcal
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Exercise:
Sitting - 2 hours, Driving - 40 minutes, Desk Work - 1 hour, Standing - 1 hour, Walking (slow) - 3/kph - 30 minutes, Sleeping - 9 hours, Resting - 9 hours and 50 minutes. more...
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