Weigh In record (no journal entry) for 26 July 2020
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54.2 kg
Lost so far: 8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 35.19g | Prot: 79.16g | Carbs: 88.12g.
Breakfast: Огурец (с Кожурой), Донские Традиции Буженина Куриная, Жареное Яйцо, Творог 5%, Яблоко, Гречка Отварная. more...
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Losing 1.6 kg a Week
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