Weigh In record (no journal entry) for 26 July 2020
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69.8 kg
Lost so far: 1.8 kg.
Still to go: 69.8 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 23.30g | Prot: 29.26g | Carbs: 140.26g.
Breakfast: Пудинг, Зеленый Чай, Гречневая Каша с Молоком. Lunch: Пудинг, Чай, Хлеб Бородинский, Омлет с Помидорами. Snacks/Other: Конфеты из Сухофруктов, Зеленый Чай. more...
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Losing 6.3 kg a Week
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zarina9625's Weight History
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