Klm2410's Journal, 26 Jul 20


View Diet Calendar, 26 July 2020:
1640 kcal Fat: 49.09g | Prot: 120.54g | Carbs: 177.56g.   Breakfast:  Fried Egg , Aldi Cherry Tomatoes, Freshcure Unsmoked Bacon Medallions. Lunch: Aldi Light Mayonnaise,  Cucumber (with Peel) , Sainsbury's Red Onions, Tesco Cherry Tomatoes, Tesco Tuna Chunks in Brine, Asda Red Chillies, Aldi Vegetable Soup Mix, Aldi Plain Tortilla Wraps , Knorr Chicken Stock Pot, Warburtons Thin Plain Bagel. Dinner: Aldi Long Grain Rice ,  Red Onions, Asda Red Chillies, Asda Iceberg Lettuce, Amoy Light Soy Sauce,  Chilli Powder ,  Paprika ,  Ginger (Ground) ,  Cumin ,  Oregano ,  Turmeric (Ground) , OXO Beef Stock Cube, Tesco Tomato Puree Double Concentrated, Asda Chosen By You 30% Less Fat Extra Mature Cheese, Aldi 5% Lean Beef Mince. Snacks/Other: Tesco Chocolate Chip Muffin. more...

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