Weigh In record (no journal entry) for 26 July 2020
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51.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 72.82g | Prot: 89.08g | Carbs: 91.14g.
Breakfast: Майонез, Олейна Подсолнечное Масло , Креветки (Вареные или на Пару). Lunch: Печень Трески, Chikalab Протеиновое Печенье Шоколад, ВкусВилл Хлеб Зерновой. more...
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Losing 0.2 kg a Week
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akompankova's Weight History
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