Weigh In record (no journal entry) for 26 July 2020
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97 kg
Lost so far: 17.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2785 kcal
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Fat: 133.92g | Prot: 141.50g | Carbs: 223.75g.
Breakfast: Saucisson Sec, Carottes, Patrimoine Gourmand Abondance au Lait Cru, Boursin Ail et Fines Herbes, Pain Blanc. Lunch: Lidl Fruits de Mer (Chocolats), Sucre Brun, Leader Price Chocolat Noir 85%, Pommes Pink Lady, Tomates Cerises, Rosbeef. Dinner: Confitures et Conserves, Bio Village Beurre Doux, Leffe Leffe Brune, Lidl Fruits de Mer (Chocolats), Pain Complet. more...
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2597 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Menfroid's Weight History
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