Weigh In record (no journal entry) for 26 July 2020
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79.8 kg
Lost so far: 14.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 31.25g | Prot: 47.28g | Carbs: 51.12g.
Breakfast: Queijo Coalho, Nutrella Pão Integral 7 Grãos. Lunch: Feijão Preto Cozido, Carne de Sol. Dinner: Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Nestlé Chocolate Classic Ao Leite. more...
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Losing 1.4 kg a Week
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Claraamoriiim's Weight History
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