Weigh In record (no journal entry) for 26 July 2020
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 32.73g | Prot: 46.82g | Carbs: 182.79g.
Breakfast: Лента Смородина Замороженная, Блины на Молоке, Брест Литовск Сметана 20%, Варенье, Творог 9%. Snacks/Other: Ударница Мармелад. more...
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Losing 4.2 kg a Week
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kuzkina.polya's Weight History
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