Weigh In record (no journal entry) for 26 July 2020
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124.1 kg
Lost so far: 6.8 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 40.51g | Prot: 94.20g | Carbs: 88.96g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Barres de Céréales, Wasa Bio, Poulet Grillé. Dinner: Picard Frites de Patate Douce, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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1570 kcal
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Exercise:
vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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ricbocion's Weight History
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