s.gncccc's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
71.9 kg Lost so far: 8.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
679 kcal Fat: 9.80g | Prot: 14.31g | Carbs: 147.36g.   Breakfast:  Patlıcan Salatası,  Üzüm,  Şeftali. Dinner:  Fırında Patates,  Kabak Yemeği, Bim Çiğ Köfte,  Karpuz,  Şeftali. more...
Losing 1.1 kg a Week

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s.gncccc's Weight History


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