Weigh In record (no journal entry) for 26 July 2020
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44.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 38.45g | Prot: 49.87g | Carbs: 101.65g.
Breakfast: Кофе с Молоком, Русская Нива Медовик Классический. Lunch: Яблоко Зеленое, Кабачок, Селедка, Помидоры, Самогон. Dinner: Чай с Молоком, О'кей Тесто Пельменное, Свиной Фарш. more...
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Losing 1.4 kg a Week
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Natasha_korostel's Weight History
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