kylian cadot's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020

68.9 kg Lost so far: 5.7 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

109 kcal

Fat: 0.45g | Prot: 3.60g | Carbs: 22.20g. Dinner: Netto Macaroni. more...

2248 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour and 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 11 hours. more...

Losing 0.2 kg a Week


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kylian cadot's Weight History