soraya andere's Journal, 25 Jul 20

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Weigh In record (no journal entry) for 25 July 2020

52.7 kg Lost so far: 12.3 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

937 kcal

Fat: 30.60g | Prot: 23.04g | Carbs: 135.68g. Breakfast: Shibata Pão Francês Fibras, Vitao Snacks Integrais Tomate e Orégano, Carolina, Nutrella Bolo de Chocolate com Recheio de Chocolate , Carolina, Power One Abacaxi Desidratado. more...

1462 kcal

Exercise: Ginástica funcional 30 min - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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soraya andere's Weight History

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