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2023 kcal
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Fat: 59.49g | Prot: 184.11g | Carbs: 194.10g.
Breakfast: Raisins Secs, Amandes, Auchan Flocons d'avoine, Banane, Auchan Lait Demi-Écrémé , Scitec Nutrition 100% Whey Protein Professional - Chocolate Hazelnut. Lunch: Café Expresso, Ail, Tomates, Aubergines Cuites, Carottes Cuites, Blanc de Poulet, Raisin Noir. Dinner: Banane, Fromage Blanc (Non Gras), Raisin Noir, Concombre (Pelé), Salade Verte, Carottes Cuites, Aubergines Cuites, Blanc de Poulet. Snacks/Other: Fromage Blanc (Non Gras), Café Expresso, Scitec Nutrition 100% Whey Protein Professional - Chocolate Hazelnut. more...
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alitifoura's Weight History
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