Weigh In record (no journal entry) for 25 July 2020
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94.1 kg
Lost so far: 2.6 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 68.09g | Prot: 45.63g | Carbs: 164.38g.
Breakfast: Actimel Erdbeere, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Frenzel Gemüse auf Reis. Dinner: DM Bio Kokoswasser, Olivenöl, Gemischter Salat mit Dressing, Hela Curry Gewürz Ketchup Scharf, Buchmann die Regionale Rote. Snacks/Other: Katjes Wunderland, Rotkäppchen Sekt Halbtrocken, Radieschen, Landliebe Frische Kakao Milch. more...
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2342 kcal
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Exercise:
Wii Fit (Electronic Games) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Wölfchen27's Weight History
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