Weigh In record (no journal entry) for 25 July 2020
|
93.3 kg
Lost so far: 31.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
727 kcal
|
Fat: 50.27g | Prot: 49.01g | Carbs: 19.65g.
Breakfast: Milbona Goldessa Soft Cheese Classic, Gekookt Ei, Noors Platbrood, Milbona Jong Belegen 48+ Kaas. Dinner: Kippenvleugel, Lidl Courgette Spaghetti, Jumbo Vietnamese Wokgroenten, Pompoen. Snacks/Other: Koffie, Water, Pickwick Groene Thee. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dilekelmira's Weight History
|