Weigh In record (no journal entry) for 25 July 2020
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 30.46g | Prot: 56.44g | Carbs: 228.60g.
Breakfast: Варенье, Вкуснотеево Творог 9%. Lunch: Готово! Булгур с Овощами, Кабачки Жареные, Огурец, Болгарский Перец. Dinner: Филевское Щербет Яблоко-Груша. Snacks/Other: Ударница Мармелад. more...
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Losing 2.8 kg a Week
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kuzkina.polya's Weight History
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