Weigh In record (no journal entry) for 25 July 2020
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96.3 kg
Lost so far: 8.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 3.48g | Prot: 15.38g | Carbs: 58.49g.
Breakfast: Кофе с Молоком и Сахаром, ПП Оладьи. more...
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Losing 0.7 kg a Week
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