Weigh In record (no journal entry) for 25 July 2020
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67.2 kg
Lost so far: 5.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 58.43g | Prot: 46.10g | Carbs: 59.92g.
Breakfast: Sütaş Mihaliç Peyniri, Zeytin, Menemen. Lunch: Kıymalı Biber Dolması, Zeytinyağlı Taze Fasulye. Dinner: Karpuz, Kıymalı Biber Dolması. Snacks/Other: Ülker Ece, Sarı Tatlı Mısır. more...
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Losing 4.9 kg a Week
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cızbızlol's Weight History
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