Weigh In record (no journal entry) for 25 July 2020
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72.3 kg
Lost so far: 14.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 38.42g | Prot: 74.34g | Carbs: 51.41g.
Breakfast: Красные Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная, Лисички в Сметане. Dinner: Кофе, Сырники. more...
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Losing 0.1 kg a Week
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nicr8200's Weight History
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