ErdbeerElfe's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020
75.4 kg Lost so far: 8.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
1394 kcal Fat: 44.84g | Prot: 76.41g | Carbs: 168.18g.   Lunch:  Tomatensoße,  Nudeln, Galbani Mozzarella. Dinner: Schnittlauch, Ja! Schmand, Lieken Urkorn Bäuerliches Kernig & Saftig, Hühnersuppe, Bürger Suppenmaultaschen mit Gemüse. Snacks/Other: Ehrmann High Protein Pudding Vanilla, Früchtetee. more...
1841 kcal Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...
Gaining 0.7 kg a Week

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ErdbeerElfe's Weight History


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