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ErdbeerElfe
Journal
25 Jul 20
ErdbeerElfe's Journal, 25 Jul 20
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Weigh In record (no journal entry) for 25 July 2020
75.4 kg
Lost so far:
8.6 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2020:
1394 kcal
Fat: 44.84g | Prot: 76.41g | Carbs: 168.18g.
Lunch:
Tomatensoße, Nudeln, Galbani Mozzarella.
Dinner:
Schnittlauch, Ja! Schmand, Lieken Urkorn Bäuerliches Kernig & Saftig, Hühnersuppe, Bürger Suppenmaultaschen mit Gemüse.
Snacks/Other:
Ehrmann High Protein Pudding Vanilla, Früchtetee.
more...
1841 kcal
Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
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ErdbeerElfe's Weight History
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