aquenna22's Journal, 25 Jul 20

Makan aja lah ya wlaupun gatau kalori nya berapa.. ckck ngidam udh brmnggu2 yg lalu bru makan skg ..

View Diet Calendar, 25 July 2020:
1189 kcal Fat: 55.21g | Prot: 31.68g | Carbs: 146.41g.   Lunch: Saus Tomat, Bango Kecap Manis, Kerupuk Udang, Mentega, Saus Tiram, Udang, Nasi Putih. Dinner: Apel Fuji, Ultra Milk Susu UHT Low Fat High Calcium, Nestle Koko Krunch (30g). Snacks/Other: BreadTalk Cheese Cake. more...

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sedikit kok ini.. 250-300 
25 Jul 20 by member: Novita Arga

     
 

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