Weigh In record (no journal entry) for 25 July 2020
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87.6 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 59.88g | Prot: 252.04g | Carbs: 83.71g.
Breakfast: 옵티멈 하이드로웨이, 아오리사과. Lunch: 옵티멈 하이드로웨이, 바나나. Dinner: 토마토파스타, 살치살, 돼지고기 앞다리살. Snacks/Other: 옵티멈 플래티넘 하이드로웨이. more...
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Losing 1.4 kg a Week
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andendhks2's Weight History
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