kemarin udah dimasak bumbu teriyaki, skrng bumbu lada hitam, pake bagian dada ayam aja, lumayan buat protein boost hari ini. ngabisin stok bumbu saori sachetan, lupa kalo pernah ngumpulin. eh iya nasi nya gak kefoto hahaha
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1284 kcal
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Fat: 43.40g | Prot: 81.61g | Carbs: 148.72g.
Breakfast: Chia-Yo Homemade Granola Original, Dale's Farm Crunchy Peanut Butter, Pisang, Ultra Milk Low Fat, Quaker Instant Oatmeal. Lunch: Indofood Bumbu Racik Nasi Goreng, Pronas Saus Lada Hitam, Kobe Boncabe Level 15, Blue Band Margarin Krim, Bimoli Minyak Goreng, Minyak Wijen, Cabai Merah atau Rawit, Bawang Bombay, Bawang Putih, Daun Bawang, Kerupuk Udang, Nasi Putih, Wortel Dimasak, Sawi Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Apel Fuji, Pepaya, Ellenka Fiber Creme, Tropicana Slim Sweetener Diabtx, Nescafe Classic. more...
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larasulvia's Weight History
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