ningrumfix's Journal, 25 Jul 20

semangat buat pejuang2 BB 💪
77 kg Lost so far: 1.1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
919 kcal Fat: 6.03g | Prot: 28.84g | Carbs: 202.23g.   Breakfast:  Jagung Rebus,  Wortel,  Pisang. Lunch:  Jagung Rebus,  Nasi Putih,  Wortel. Dinner:  Pisang, Kalbe Slim & Fit. more...
Losing 2.3 kg a Week

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ningrumfix's Weight History


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