Weigh In record (no journal entry) for 25 July 2020
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84.2 kg
Lost so far: 13.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 32.23g | Prot: 51.35g | Carbs: 94.66g.
Breakfast: Pisang. Lunch: Telur, Cabai Merah atau Rawit, Bango Kecap Manis, Saus Tiram, Daging Ayam (Panggang, Bakar, Dimasak), Tahu, Kecambah, Kalbe Slim & Fit Cookies Dark Chocolate. Snacks/Other: Kue Pukis. more...
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Losing 2.8 kg a Week
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adithazetra's Weight History
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