Weigh In record (no journal entry) for 17 September 2013
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76.2 kg
Lost so far: 0.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2013:
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2520 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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welcomedcougar's Weight History
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