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1710 kcal
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Fat: 89.61g | Prot: 115.85g | Carbs: 121.58g.
Breakfast: Biedronka Paluch Wieloziarnisty, Biedronka Masło Ekstra, Milk Land Ser Gouda w Plastrach, Olitalia Olej z Pestek Winogron, Młode Dymki, Kawa z Mlekiem, Herbata bez Cukru, Jajecznica. Lunch: Bób, Gamiks Galareta z Kurczaka. Dinner: Biedronka Kostka z Mintaja, Ryż Kleisty, Sałatka Grecka, Sałatka Grecka, Zupa Grzybowa. more...
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979 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Running - 10/kph - 30 minutes, Elliptical - 10 minutes, Google Fit - 22 hours and 50 minutes. more...
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Marcin t's Weight History
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