manel.mebarki21's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
82.9 kg Lost so far: 12.3 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
798 kcal Fat: 25.06g | Prot: 35.32g | Carbs: 107.76g.   Breakfast:  Thé sans Sucre. Lunch:  Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Soumam Leben, Mama Chekchouka,  Kesra. Dinner:  Salade,  Légumes Crus. more...
Losing 10.8 kg a Week

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manel.mebarki21's Weight History


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