cordialmugwump's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
141.5 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
629 kcal Fat: 15.92g | Prot: 30.86g | Carbs: 94.50g.   Breakfast: Bananas. Lunch: Boston Lettuce, Wendy's Tomato (1 Slice), Hellmann's Mayonnaise with Extra Virgin Olive Oil, Turkey Sandwich. Snacks/Other: Honeycrisp Apples. more...
3447 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
steady weight

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cordialmugwump's Weight History


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