catatanfitku2's Journal, 24 Jul 20

ayam suwir no minyak, lumpia oven no minyak, sawi rebus..

View Diet Calendar, 24 July 2020:
1239 kcal Fat: 46.18g | Prot: 74.13g | Carbs: 110.71g.   Breakfast: McDonald's Ayam Goreng Mcd Spicy,  Sawi Dimasak (dari Segar),  Ubi Jalar (Manis), Anlene Actifit Cokelat. Lunch: Cimory Fresh Milk Banana. Dinner:  Lumpia Basah,  Daging Ayam (Panggang, Bakar, Dimasak),  Sawi Rebus, Lumpia Basah. more...
1466 kcal Exercise: Google Fit - 24 hours. more...

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