Weigh In record (no journal entry) for 24 July 2020
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81.5 kg
Lost so far: 16.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 37.98g | Prot: 35.46g | Carbs: 11.56g.
Lunch: Frimesa Iogurte Natural Integral. Dinner: Pimentas Jalapeno, Santa Fé Linguiça Pura de Porco, Ovo Frito sem Gordura, Agrião, Rúcula. more...
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Losing 0.3 kg a Week
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Mara1789's Weight History
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