Weigh In record (no journal entry) for 24 July 2020
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63.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 29.27g | Prot: 33.31g | Carbs: 46.70g.
Breakfast: Udang Goreng, Nasi Putih. Lunch: Ayam Goreng. more...
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Losing 1.2 kg a Week
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lhanyaja94's Weight History
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