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2193 kcal
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Fat: 120.96g | Prot: 105.17g | Carbs: 188.37g.
Breakfast: 櫛瓜, 蘆筍, 雞蛋（整個）, 酪梨, 藍莓, 藜麥, 燕麥（無鹽，水煮）. Lunch: Kirkland 紅葡萄柚, Kirkland 紅葡萄柚, Kirkland 冷壓初榨椰子油, 地瓜葉, 香菇, 雞蛋（整個）, 白蘿蔔, 蛋白, 金針菇, 洋蔥. Dinner: 鮭魚, 三文魚刺身, 小白菜, 大白菜, 橄欖油, 藜麥, 燕麥（無鹽，水煮）. Snacks/Other: 蒜頭, 芹菜, 紅洋蔥, 酪梨, 小黃瓜, 腰果, 核桃. more...
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ritawawalove's Weight History
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