wistari prima's Journal, 24 Jul 20

Makan kenyang dan sehat. Semangkok ini hanya 245 kcal. Isinya: Bayam, jagung manis, kacang tanah, dan ayam. Yumm

View Diet Calendar, 24 July 2020:
1137 kcal Fat: 46.46g | Prot: 46.63g | Carbs: 153.23g.   Breakfast: Yakult Yakult,  Fried Battered Catfish,  Cooked Mustard Greens (from Fresh, Fat Added in Cooking),  Brown Rice. Lunch: Kraft Biskuat Coklat. Dinner:  Chili,  Garlic ,  Red Onions,  Yellow Sweet Corn ,  Boiled Peanuts,  Spinach (with Salt, Drained, Cooked, Boiled) ,  Chicken Breast. Snacks/Other: Aice Aice Red Bean. more...



     
 

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