Weigh In record (no journal entry) for 24 July 2020
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71.8 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 17.78g | Prot: 89.50g | Carbs: 134.02g.
Breakfast: Erdbeeren, Edeka Pflaumen, REWE Mediterran Express Reis, Bulk Powders Pure Whey Protein White Chocolate, REWE Beste Wahl Speise Quark Magerstufe, Milbona Mandel Drink. Snacks/Other: Tea Gschwendner Ice Tea Mate, Lidl Protein Bar Cookies & Cream. more...
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Losing 1.4 kg a Week
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Sa.bine.90's Weight History
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