Weigh In record (no journal entry) for 24 July 2020
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69.2 kg
Lost so far: 10.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 29.78g | Prot: 45.01g | Carbs: 50.94g.
Breakfast: Bulk Powders Collagen Coffee, Marque Repère Flocons d'avoine, Delisse Fromage Blanc, Bulk Powders Chia Seeds, Bio Village Lait Écrémé, Auchan Mélange de Fruits Rouges, 黄桃, 猕猴桃/奇异果, 黑咖啡. Lunch: 煮鸡蛋, Eat Sushi Salade Wakamé, 黄瓜/青瓜(带皮), Eco + Saumon Atlantique Fumé. Snacks/Other: Côte d'Or Chocolat Noir. more...
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Losing 1.9 kg a Week
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Florence4869's Weight History
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