Weigh In record (no journal entry) for 24 July 2020
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122.5 kg
Lost so far: 7 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 8.94g | Prot: 76.82g | Carbs: 8.30g.
Lunch: Chicken Breast (Skin Not Eaten), Zucchini. Dinner: Zucchini, Chicken Breast (Skin Not Eaten). more...
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steady weight
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Marsh.mellow's Weight History
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