Weigh In record (no journal entry) for 24 July 2020
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83.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 38.83g | Prot: 60.66g | Carbs: 56.86g.
Breakfast: Яшкино Конфеты "Чио Рио", Коломенское Ржаной Край Зерновой Хлеб в Нарезке, Пятерочка Яйца. Snacks/Other: Медовая Долина Мёд Натуральный Цветочный, Мясо Индейки (Вареное, Жареное). more...
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Gaining 3.5 kg a Week
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ElenaSey's Weight History
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